Gain Clarity ; Find Direction
Why yoga? Because that's how I learnt to breathe.......
Events
Each month, you can join me to Breathe in the Moon. Set intentions and manifest each new moon and release and let go on the full moon.
Day retreats and courses are held both at my studio and at the stunning Lodge at Norsted Manor Farm.
Mats and props are provided for all events, light refreshments and possibly a gift bag! If you prefer to practice on your own mat you are welcome to bring it along.
Classes
How do you feel today?! What does your body need today?! The choice is yours, whether its a firey vinyasa flow or relaxing yin, I'm here to offer you a practice which will both challenge and nourish.
Mats and props are provided for all classes and sessions, all you need to bring is an open mind and heart! If you prefer to practice on your own mat you are welcome to bring it along.
Wear something you can move in and your best smile!
What's stopping you?
Well, you're here on my page, something has sparked your interest or brought you here! So often we set out to do something but we don't make it happen, just don't get around to it or maybe doubts and excuses start to become stronger than the original intention.
If you're hesitating to head to the classes page, click below and let's try and get to address some of the common thoughts and feelings that can hold us back from doing what we intended!
You've taken the first step, let's keep going.......